Telling someone "don't worry" or "you'll be fine" when they're struggling isn't comfort. It's rejection in disguise.

Nothing is positive and/or worth getting out of bed for. I feel so blah, yucky and worthless. Please, where do I start?

Many people believe that saying “I’m sorry” is the key to moving forward after relationship tension or conflict. However, ...

Killswitch Engage's My Last Serenade might have sparked the 2000s metalcore boom, but there was a darkness behind the scenes ...

As children many of us are taught that being “good” means being obedient: doing what we’re told by parents, teachers and authority figures. But that conditioning can make it incredibly difficult to ...

As with 9/11, I didn’t fear for myself during the latest frightful episode. Unlike 9/11, though, it wasn’t about countless ...