Plan on a glorious extra hour of sleep as most of America "falls back" into standard time. But make sure to get outside for ...

The startling impact Daylight Saving Time ending has on your body - A new study found that switching back-and-forth is the ...

A way into lucid dreaming is to ‘really get obsessed with your dreams’, says Dr Ken Paller.Illustration: Carmen Casado/The ...

State-sponsored Iranian hacker group MuddyWater has targeted more than 100 government entities in attacks that deployed ...

After many years of working to organize our fellow lab mates and coworkers, Penn State engineering grads are voting yes for a ...

The nonprofit has awarded scholarships to students at Santiago Canyon College and seven other community colleges who were unhoused or housing-insecure.

For Putin, the Zaporizhzhia plant serves as a valuable asset, one that can be traded to extract concessions from the West ...

They were sent with 400 other people fleeing war and repression in Afghanistan, Iran, Russia, China and Sudan, and were among ...

Headaches, tired eyes, and blurry vision have quietly become a part of many people’s daily routine. You wake up, reach for ...

After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

A naturopathic doctor’s video explaining the viral phenomenon of the “second wind” and its effects on sleep hormones has gone ...

Putting a laptop to sleep sounds like an easy way to pause work and come back later, but you shouldn't trust Windows to save ...