The relationship between sleep apnea severity and brain waste discharge system'Agyrolimp system'activity. The more severe ...

Sleep, well-being, and longevity are all inextricably linked. Here's how to maximize all three at the same time.

Magnesium plays a crucial role in maintaining bone health, heart function, and muscle function. It also assists in blood ...

Researchers have identified five distinct profiles that map to certain brain signatures. Each profile is tied to certain ...

New brain imaging research has uncovered how the brain’s energy and activity reorganize as it transitions from wakefulness to ...

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...

Research shows that experiencing frequent distressing dreams and nightmares ― meaning, specifically, frightening dreams that ...

People 60 and older who are excessively sleepy during the day may have more problems with memory and thinking after surgery, ...

Good sleep is key to good health, overall well-being, and optimal cognitive function. Disturbed sleep or lack of sleep can ...

Researchers trace how different sleep stages may fine-tune what we remember, trading specifics for more general knowledge.

A new study has found that people with an impaired glymphatic system, which helps the brain remove toxins and is mostly ...