Try swapping in roasted chickpeas, chocolate almonds, protein coffee and high-fiber wraps.

Tuna salad is one of those simple, no-frills dishes. After all, we invented the tuna salad sandwich way back in the 19th century because mixing leftover food scraps with mayonnaise was a cheap, simple ...

Want omelets like Martha Stewart's? Try this simple swap to achieve fluffy, perfectly cooked results that'll elevate your ...

Tuna salad in a bowl with onions, peppers, and green onion - Debbismirnoff/Getty Images If you're among the millions of people living a gluten-free lifestyle, you know just how difficult it can be.