A collection of articles, podcasts & tweets from around the web to keep you in touch with the Commanders, the NFC East, the ...

As the season changes, the risk of winter insomnia increases — experts explain why and offer the three best solutions ...

DALLAS — The temptation now, almost too tantalizing to resist, is to focus on Kyshawn George, the second-year point forward ...

The clocks turn back by an hour this Sunday — but why? We dive deeper into the history of Daylight Saving Time ...

The brain keeps steadier time with sound than with touch, revealing how hearing drives human rhythm and movement.

Neurosurgeon Dr. Prashant Katakol reveals three simple rules for sustainable weight loss, emphasizing habit formation over strict diets. By focusing ...

Seth Rogen? Wasted. Leighton Meester? Wasted. Timothy Simons? Use him more! 'Nobody Wants This' Season 2 is marred by one ...

Millan has been training dogs — and their owners—for over 25 years. Throughout nine seasons of his reality TV series Dog ...

Fleetwood Mac's 'Rumours' saw the band at their very best. Nevertheless, they think this one mega hit is a favourite because ...

For many people, stress is a daily occurrence. When stress overruns your life, you’re left feeling “stressed out” and ...

Better sleep hygiene could provide a welcome boost for both mood and energy after the clocks go back. Emilie Lavinia turns to ...