What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to downriverlife@thenewsherald.com. List the time, date, location, cost ...

Tucked away on a nondescript street in Sanford, Florida sits a white building with “SHOPPE” painted across its facade that houses one of the Sunshine State’s best-kept secrets – Thrift on 46 isn’t ...

Tucked away in Sanford, Florida, behind an unassuming white facade with “SHOPPE” painted across it, Thrift on 46 stands as a monument to the art of the secondhand score – a place where bargain hunters ...

How can I check for breast anomalies at home? Women are advised to check for breast anomalies at home through a breast self-examination. The process is fairly simple and does not take more than a few ...

For a real scare on Halloween, try listening to the wildlife at night. The red fox (Vulpes vulpes) has a call like Jack the Ripper is roaming the streets. The screams of this wild city-dweller can ...

Certain foods like broccoli and seafood can help regulate blood sugar levels due to their unique properties and nutrients. Incorporating nuts, okra, and flaxseed into your diet may help you manage ...

Abstract: A compact ultra wideband antenna with strong notch-band rejections up to VSWR = 26, that is tunable over a wide frequency range from 3.55 GHz to 6.8 GHz, is presented. It has wide radiation ...