Do you always feel bloated after meals? AIIMS-trained gastroenterologist Dr Sethi shares 7 simple tips to avoid it, including chewing thoroughly. Do you always feel bloated, especially after a meal?

In January I wrote a piece titled “ 5 Physics Equations Everyone Should Know .” Lots of you weighed in with your own ...

Dr Pasricha said, “What if I told you that wearing cosy socks to bed was as effective as melatonin for sleep? Warming up your feet is scientifically shown to induce drowsiness, and it is just as ...

Our stomach often experiences bloating as a common digestive issue, which produces swelling and tightness, along with gas and abdominal pressure. The development of bloating results from multiple ...

Bihar’s food has always been earthy, seasonal, and quietly inventive. Villages cook with what’s grown around them; gourds, greens, pulses, seeds, transforming everyday vegetables into deeply flavored ...

In grade school, you were probably constantly drilled on mathematics. Whether it be multiplication tables, simple addition, or complicated division, it was taught over and over again that quick math ...

Diet is the most important in the management of cholesterol. Pay attention to the foodstuffs that contain high soluble fibres, which include beans, lentils, oats, apples, and flaxseeds. Fibres can ...

To the editor — Simple and straightforward: Joe Brusic is and always has been dedicated, honest and caring. He is a very competent and extremely capable D.A.. Editorials reflect the opinion of the ...

From golden, oven-baked goodness to crispy, guilt-free air fryer meals — this is your stop for all things delicious! Whether you're hunting for your next favorite comfort food, shopping thoughtful ...

COLQUITT COUNTY, Ga. (WALB) - Parents send their kids to school expecting that they will return safely. But one Colquitt County family said their son was left without proper support in the classroom, ...

First report: The fast and fabulous E 450 joins our long-term fleet and is quickly whisked off to a birthday celebration. Final report: Our long-term Toyota Taisor’s direct-injection turbo can turn on ...