Modern research on secondary metabolites from microbes, plants, and marine organisms has revealed a remarkable diversity of chemical structures and ...

Nowadays, protein shakes, herbal adaptogens, and performance enhancers are frequently used in fitness regimens. Many of these ...

Maui County officials say trace levels of selenium were recently detected for the first time in its Makawao water system.

Thyroid diseases are becoming common worldwide. In the US alone, about 20 million people have some type of thyroid condition. As the thyroid gland’s main role is to control the speed of your ...

Researchers in Japan have announced a major advancement in solar technology that they say could make solar panels 1,000 times more powerful than existing models, according to Energies Media. The ...

Selenium supports thyroid hormone production and immune system processes. Some studies link low selenium levels with higher thyroid disease risk, including thyroid eye disease. Studies using 100 ...

Selenium-rich foods, from Brazil nuts to tuna, help maintain thyroid hormone balance, antioxidant defenses, and immune function when consumed in safe amounts. Balancing intake matters: too little ...

Just 3 oz of tuna contains 167% of a person’s daily selenium needs. This recipe pairs a spiced, flavorful tuna steak with a nutritious salsa to offer a balanced meal. A serving of 3 oz of light ...

Selenium is a mineral found in the soil. It naturally appears in water and some foods. While people only need a very small amount, selenium plays a key role in your metabolism. Brazil nuts are are one ...