I've been using the Brick for months, and it's the only thing that cuts my screen time in half. Here's everything to know ...

Stop watching the clock to monitor your kids’ screen time. Instead, you can easily use Microsoft Family Safety to manage ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

I'm tired of checking my notifications obsessively. The older I get, the more I realize that I'm choosing between dopamine and disappointment when I use my mobile device. If I receive a credit alert ...

Overview: TikTok Family Pairing lets parents link accounts to control screen time, privacy, messages, and content ...

Parents are advised to actively manage and regularly review parental control settings on their children's devices. Open communication with children about online safety, appropriate usage, and ...