The Quarry Swimming & Fitness Centre have launched a free to attend night-time walking and running club to show backing for ...

Anyone who takes fitness seriously can benefit from a solid GPS running watch. These can keep you active throughout the day ...

Novice or intermediate marathoners should "save their speedwork" for when they're "not doing a marathon mileage buildup," nor ...

That’s why full-body workouts have become such a smart, time-efficient option. Some worry that training the whole body in one ...

A comprehensive test of the budget-friendly Coros Pace 4 running watch, including analysis of the battery life, accuracy, and ...

Ali Larter is opening up about her commitment to fitness and self-care as she prepares for her role in the hit show 'Landman.' At 49, the actress demonstrates that maintaining a healthy lifestyle ...

We tested the RAD-1 to see if it really performs as both a running shoe and a cross-trainer — and the results impressed us ...

As director of facilities at an island getaway, Bacigal must ensure redundancy in critical systems and build his team’s ...

If you're eager to get the most out of your burgeoning smart home setup, Alexa automations can really add a dash of ...

Horwich Leisure Centre and Leverhulme Park Community Leisure Centre have launched free to attend night-time walking and ...

Sometimes being at practice was the best part of my day,” said Ben Clark, who finished ninth at the Nov. 1 state meet. “I ...