Recent studies show weight lifting can reverse aging signs and provide the body composition of someone eight years younger. Modern research reveals strength training as a powerful tool for mental ...

Blue Jays’ Max Scherzer announces retirement decision after Mariners game ‘I am a good boy’: Eric Trump responds after hot mic catches Indonesian president asking his dad for meeting KISS rocker Ace ...

Pets are useful companions in Hunty Zombie, offering special boosts to assist players in their fight against the undead. The Mythic Pet Pack, introduced by Update 6, consists of seven critters of ...

UNSW Sydney provides funding as a member of The Conversation AU. Every few years, the concept of fasted exercise training pops up all over social media. Fasted training refers to exercising in the ...

Strictly Come Dancing saw emotions running high in the second week, with both Vicky Pattison and Ross King bursting into tears on the dancefloor. With the first elimination hanging over them, the ...

Dwayne Johnson is everywhere right now promoting his new film The Smashing Machine, and fans will notice that his physique, famously built and muscular, is looking on the slimmer side – something The ...

Jonah Hill is committing to his next movie role in a major way. The Wolf of Wall Street star looked unrecognizable in an eccentric costume highlighting his significant weight loss as he stepped out on ...

A weight-loss drug user has revealed an unexpected side-effect after shifting the pounds. The individual, who posted on Reddit, didn't specify which GLP-1 drug they were on, but the post was made in ...

Researchers have revealed a surprising new side effect linked to GLP-1 agonists, such as Ozempic, Wegovy, Mounjaro and Zepbound. These popular treatments for diabetes and obesity could interfere with ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

From freestanding workout mirrors to wall-mounted resistance machines, turn a corner of your bedroom into a home gym with the best equipment we've tested for smart strength training. I'm PCMag's ...