How to avoid 'jet lag' when the clocks go back and reset your body's rhythm - You may gain an hour’s sleep, but if you’re ...

The brain keeps steadier time with sound than with touch, revealing how hearing drives human rhythm and movement.

In Phaedrus, Socrates warns that writing, far from aiding understanding, may offer only the semblance of wisdom. He tells the ...

Throughout October, we have stood in doorways, walked hallways and sorted what to carry forward. Now we face the threshold ...

In a world where digital devices are everywhere, it’s easy to wonder if handwriting still matters. We’ve all heard the ...

Jump scares and gore might not seem like the most soothing watching, but scary films can actually be the ideal therapy during ...

In chess, players who consistently perform under pressure have trained their minds for sharp pattern recognition through ...

A 46-year-old man with a history of diabetes and hyperlipidemia presents to his primary care provider for a routine physical ...

Cristiano Ronaldo, at 40, exemplifies elite fitness through consistent sleep patterns, emphasizing their importance for longevity in football.

So, keep a notebook handy and doodle away when you need a mental break. You might already sing in the shower without ...

If you’ve ever wanted to step into another world — one filled with shimmering metallic melodies, hypnotic rhythms, and centuries-old movement traditions, this fall in Buffalo offers a rare chance to ...

“Future research will help clarify whether long-term music practice can strengthen the brain’s ability to process rhythm ...