Your diet significantly impacts lung health, influencing inflammation and breathing. Avoiding processed meats, salty foods, ...
Winter places many stresses on the respiratory system like cold, viruses and seasonal pollution Alternate 30–60 seconds of ...
Increased pollution and sedentary living compromise the lung health. From improving posture to expanding chest capacity, ...
While brisk walks may not technically increase lung capacity, they can train your lungs and the cardiovascular system and ...
STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...
The best room humidifier can offer comfortably moisturized air in the dry winter months. These 10 models are our go-to picks ...
In this video, I use a fun and easy model to break down how your lungs really work. With just a straw, a cup, and some ...
Scientists that won an infamous 2024 IgNobel Prize for "discovering that many mammals are capable of breathing through their ...
Sighing can ease lung function, with deep breathing playing a crucial role in restoring the lung's pliability, say scientists ...
Technique may enable doctors to rescue patients whose airways are blocked by injury or inflammation or whose lung function is ...
Deep sighs physically reset the lung’s inner surface. This lowers breathing effort and explains why caregivers use controlled ...
Using 21 st century diagnostics to overcome barriers for lung function testing in primary care: it is time to consider oscillometry Obstructive airways diseases, including asthma and COPD as the most ...