They say asking for help is the hardest part – but finding the right help can feel even harder. A guide to sorting through ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Like clockwork, every few years viral relationship “tests” or “theories” will resurface online, prompting renewed discourse ...

According to the viral “bird theory” on TikTok, a sweet and loving partner will show some interest and start asking questions ...

A simple relationship test called the “bird theory” is spreading on TikTok as a way to find out if your partner even cares.

Psychodynamic therapy is derived from psychoanalytic therapy, and both are based on the work of Sigmund Freud. Psychodynamic therapy is an in-depth form of talk therapy based on the theories and ...

Gaslighting, often seen as a form of manipulation, has now been reframed by researchers at McGill University and the University of Toronto as a learning process rooted in how our brains handle ...

Resilience is seen as being valuable for well-being. The consequences of learning to be resilient or having resilience ...

U.S. stock buybacks are projected to hit record highs in 2025, potentially exceeding $1.8 trillion. Learn more about SPY ...

In “Goliath’s Curse,” Luke Kemp crunches the numbers to see exactly how far we are from the fate of once-great empires. A detail from Samuel Colman’s “The Edge of Doom” (1836-38).Credit...Samuel ...

You could have what some people call "high-functioning depression" if your symptoms don't have a major impact on your daily routine and relationships.