As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

Your poor posture may seem harmless until it isn’t. That subtle ache you keep brushing off can soon turn into stiffness, pain ...

Sitting for long hours can affect your health more than you think by impacting your posture and the way you use your chair.(Image: Pexels) They say, sitting is the new smoking. In India, Long working ...

Prolonged device use leads to poor posture, causing stiffness and backaches. Simple yoga poses like Cat-Cow, Child's Pose, ...

In comparison to standard budget-friendly gaming chairs, having one under ₹20,000 offers ergonomic designs for more comfort and support during long gaming sessions, featuring adjustable lumbar support ...

Prolonged sitting, even with regular exercise, poses significant heart risks, as highlighted by an Apollo doctor. Lifestyle ...

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...

OF all the high-risk jobs out there, sitting behind an office desk for eight or more hours five days a week seems like the most benign. Sure, there’s no heavy lifting involved, no long-distance travel ...

Understanding the Rise of Back Pain Back pain has emerged as a prevalent issue affecting individuals across various age groups. Once primarily associated with older adults, this condition is ...

To fix your posture, it's important to strengthen the back muscles and stretch the chest muscles daily. You should also spend more time walking.

The Wacom One 14 is a computer-tethered pen display that tries to pull artists away from the iPad, but its solid ...

As many of us work, at least in part, from home, a decent office chair is an essential. It should keep you comfortable for ...