Recent research shows that young children typically manipulate and rotate entire objects in their minds to understand ...

Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, staying active for as long as possible can help our cognitive health quite a ...

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

Please provide your email address to receive an email when new articles are posted on . Participants assigned the intervention reported less stress and anxiety than those assigned enhanced usual care.

Drawing on previous studies, the researchers highlight several reasons why these activities may boost memory. Firstly, ...