Ever get distracted and struggle to focus? Scientists have found that your brain uses 'circling waves' in the prefrontal ...

Ancient Tai Chi practice offers remarkable brain benefits in just eight weeks. Neuroscience reveals enhanced memory, focus, and mental flexibility, wi ...

A study has described a brain process involving circling waves coordinated by neurons in the prefrontal cortex, which helps pay attention, in aiding one to get back to the task at hand following a ...

Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to ...

Our brains actively construct vision in near-darkness, blending residual light with memory and prediction. Even with minimal visual input, the brain ...

MIT researchers discovered that circling waves in the brain's prefrontal cortex help regain focus following distraction. These waves, similar to herders, guide the cortex back on track, observed in ...

Depression is one of the most widespread mental health disorders worldwide, characterized by persistent feelings of sadness, a loss of interest in everyday activities, dysregulated sleep or eating ...

A new study reveals that aggression and self-harm share a biological foundation in the brain’s response to early-life trauma.