Adolescence, the life stage that marks the transition between childhood and adulthood, is known to be a vital period for the brain's development. During this critical phase, people's mental abilities, ...

A large meta-analysis of 25 studies found that people with anxiety disorders have significantly lower levels of choline, a vital brain nutrient, compared to individuals without anxiety.

“Essentially, the brain loses its ability to regulate emotions effectively, making us more irritable, anxious, or prone to ...

A late night’s sleep can cause a range of immediate effects the following day that go well beyond a simple yawn.

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health. The ...

A study has described a brain process involving circling waves coordinated by neurons in the prefrontal cortex, which helps pay attention, in aiding one to get back to the task at hand following a ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to ...

Ancient Tai Chi practice offers remarkable brain benefits in just eight weeks. Neuroscience reveals enhanced memory, focus, and mental flexibility, wi ...