Late last year, Adam Blaskowski wanted to bring camaraderie back to the Cheboygan High School weight room with a new powerlifting program. What started as working out a couple times a week back in ...
Powerlifting Technique on MSN
12-Week Powerlifting Program: Effective 4-Day Split for Maximum Gains
When it comes to powerlifting, programming often feels overwhelming. There's so much advice out there that it’s easy to ...
ANN ARBOR, Mich. (WXYZ) — The University of Michigan is creating more opportunities for students with disabilities through its expanding adaptive sports program ...
GRANDVILLE, Mich. — Grandville is celebrating their powerlifting team after three students finished on the podium during national championships over the weekend. Two of those students never even ...
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