From the first day of his second term, President Trump has taken an ends-justify-the-means approach to his presidency.

It wasn’t until my late 30s that I realised something needed to change. I was lethargic and barely had the energy to play ...

It wasn’t until my late 30s that I realized something needed to change. I was lethargic and barely had the energy to play ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

Rowan Street Capital, an investment management company, has recently released its third-quarter 2025 investor letter. A copy ...

A new study shows how targeted resistance exercise may preserve physical performance—especially in older people with declining nerve function ...

If you have SPMS, there are safe, simple, multiple sclerosis-friendly physical activities, as well as exercise routines for MS, you can try.

As a Ukrainian, I’ve seen firsthand how Russia has learned to emulate American soft power for authoritarian ends.

I am a human performance scientist and these are the best exercises for strength and mobility - Leading strength training ...

Threats from space aren't always obvious, but statistically, it's only a matter of time before one of them happens. One of ...