Good news for the time-poor: a new study shows that just 30 minutes of strength training twice a week – and a single set per ...

Turn your walk into an arm-toning workout with 7 simple moves, from arm pumps to dips. Build strength and posture in 30 ...

One of the most unusual programs in the state of Vermont is The Stone Bench Project, sponsored by the Carving Studio and ...

There has been a massive exodus of college basketball players to the transfer portal this offseason. Who are the top 85 hoops ...

The Supreme Court's decision to transfer the Karur stampede case to the CBI raises concerns over judicial standards and ...

Departed Players: Xavier Booker (transfer), Szymon Zapala (graduation) ...

Studies show that incorporating contrast loading can result in increased strength, more explosive power, and faster reaction ...

The Supreme Court’s interim order on the Karur tragedy triggers concern in Tamil Nadu over federal overreach, judicial restraint, and native officer exclusion.

So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

Karnataka HC rules 10 crore collected during a GST search was non-voluntary and illegal. HC ordered department to refund amount with 6% annual interest to ...

Contributing to the world's shift toward secure, sustainable critical mineral supply.Halifax, Nova Scotia--(Newsfile Corp. - October 27, 2025) - ...

Subscribe to Newcity Today here. Hyde Park Art Center has announced its full exhibition schedule for 2026. The program ...