Yoga instructor Diane Rosenstein sees sound therapy as an inner-peace shortcut of sorts, and such sessions have become common practice at several local yoga studios.

Kaydan Whiteside's homecoming to Asheville High football was two years in the making. Here's why it was a dream come true.

For most of the three years it’s existed, the second-largest telehealth abortion provider in the country has operated out of an office not much bigger than some bathrooms. “That is what half a million ...

A Nebraska football legend has revealed a Parkinson's disease diagnosis, sharing the personal health update and drawing ...

This story first appeared in PA Local, a weekly newsletter by Spotlight PA taking a fresh, positive look at the incredible people, beautiful places, and delicious food of Pennsylvania. Sign up for ...

UCSD researchers have spent years building trust in communities of unhoused people who use drugs in San Diego and across the border in Tijuana. Since spring, some 10% of their research participants ...

Two landmark 2026 studies show brain health aging can improve at any age - even in adults in their 80s and 90s The post ...

Spread the loveImagine a world where a medication that costs over a thousand dollars a month suddenly becomes accessible for a mere fifty bucks. Sounds almost too good to be true, doesn’t it? Well, ...

Sleep is a crucial physiological process that supports recovery, clears metabolic waste products from the brain, regulates ...

A gene involved in the brain’s overnight cleaning system may change how strongly poor sleep affects Alzheimer’s-related brain changes. The findings point toward more personalized prevention strategies ...

Welcome to The Blue Book! Today, read about the growing divide between Trump and Thune, data centers in Wisconsin, and more ...

A new study from Reichman University has found that a short, three-week digital training program, combined with standard drug ...