Adolescence, the life stage that marks the transition between childhood and adulthood, is known to be a vital period for the brain's development. During this critical phase, people's mental abilities, ...
New research indicates that even moderate step counts, as low as 3,000 steps daily, were linked with delayed symptom onset ...
Your brain predicts life before it happens. Learn how biology, stress, and meaning shape your expectations—and how to retrain them toward hope.