Leading personal trainer software provider, PT Distinction, has launched a redesigned client portal providing a faster, user experience-driven ...

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...

A personal trainer is a fitness professional who designs and implements individualised exercise programs for clients to help ...

Grimm's favorite massage guns include the Renpho R3 Mini Massage Gun and the Theragun Pro. “I like the Renpho R3 because it’s affordable and compact, making it a good choice to pop in your gym bag,” ...

On a grey October morning in Exeter, 35-year-old personal trainer Tom Burridge laced up his trainers, pulled on a comically ...

The fitness equipment company Peloton is proposing something different: an artificial intelligence-powered camera that ...

Are you looking for guidance in the gym when it comes to building muscle? Follow these tips when making a 12-week bulking ...

If a player completes a gruelling 45-minute circuit session in an altitude chamber but it fails to make its way into your ...

The Japanese Interval Walking Training (IWT) is gaining huge traction as a walking workout that burns fat and lowers your ...

Stewards of the tight end position like George Kittle and Logan Paulsen aim to give all they know to a new generation of ...

JOY Training Ltd is redefining Jersey’s personal training landscape with the introduction of the Styku 3D infrared body composition scanner, now available at Club Carrefour. Styku is a non-invasive ...

The Gosbell St property was sold through IB Property by investment management pioneer Laurence Freedman, who co-founded ...