Researchers at UC San Francisco have developed a new way to improve walking for patients with Parkinson's disease using deep ...

DIY permanent eave lights that attach to the exterior of your home are becoming more popular. But are they worth the extra effort (and cost)?

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

UCSF researchers used AI to personalize Deep Brain Stimulation (DBS) for Parkinson's gait problems, leading to meaningful, ...

Music adapting to your movement helps people stay active, feel happier, and make exercise routines smoother and more enjoyable.

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required.

Insects that tuck away their wings using origami creases have inspired foldable structures for drones and solar panels that ...

Physical therapists are trained to believe in the body’s ability to heal through movement. But what happens when your own body falters, when pain and fatigue creep in, and the familiar strategies ...

Agility is your ability to speed up, slow down, and change directions. Here are the 8 best agility exercises to add to your ...

A list of shows, broken into subjects, that kids love for their entertainment and parents love for their educational value.

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

The outfits are grand and unapologetically bougie. For some women, this is the stage to cash in on the influencer cachet ...