Out gut health is intrinsically related to our overall health, and a poor gut can result in chronic inflammation, leading to ...

Cumin, coriander, and fennel may ease bloating and gas by supporting digestion. Using these spices in tea or cooking may be more beneficial than occasional use. Experts say it's best to use the ...

As Chhath Puja nears, devotion meets discipline, but is a 36-hour waterless fast a test of faith or a health risk? Experts ...

The keto diet promises quick weight loss but experts now question its long-term effects. New research reveals potential ...

A novel treatment for irritable bowel syndrome (IBS) is on the horizon, with the discovery that two specific gut microbes ...

What you eat can make or break your gut health —foods rich in fiber, probiotics, and anti-inflammatory nutrients like beans, ...

From an ancient fermented yoghurt to a spiced Korean cabbage dish, experts say a handful of simple diet swaps could ...

As the Booker Prize-winning author claims that the modern obsession with slaking our thirst has gotten out of hand, Helen ...

Inside the search for the tiny particles that might be causing big problems for every human being on the planet.

Yet in recent years, Malaysia’s beverage landscape has begun to ferment — quite literally — with a new generation of ...

AG1, Huel, Ka’Chava, and so many more next-wave potions sell better health through peak nutrition. Experts aren’t so sure.

The latest food trends seem to lean toward healthier options, with an emphasis of personalized nutrition, nutrient-dense foods, functional ingredients and a growing interest in gut health. I have ...