To do a plank, engage your core and keep a straight line from your head to your heels. Planks strengthen your core, improve balance, and help burn calories. Speak with a healthcare provider before ...

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ABSTRACT: In this paper, we study the forced oscillation properties of a class of fractional impulsive delay partial differential equations under the conformable fractional calculus definition with ...

Background: Chronic non-specific low back pain (CNSLBP) represents a leading cause of global disability, with core training emerging as a promising non-pharmacological intervention. However, the ...