Shakira, at 48, maintains her incredible physique and energy through a rigorous fitness regimen designed by trainer Anna ...

One viewer said: "Crate trained my dog, then I wanted him to sleep in bed with me, now he doesn’t do crates anymore." ...

Of course, dance is a key part of Shakira's fitness routine! Shakira's abs are the result of her workout, which combines dance, cardio and strength training.

Students are increasingly immersed in the digital world, finding it a vital space for learning and connection. However, this ...

As the government shutdown enters its fourth week, National Guard units across the country are canceling drill weekends, ...

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...

The Manchester City striker explained how he avoids injury and remains at the top of his game in a new documentary ...

Every pet parent who’s ever tried to do yoga or pilates at home will instantly recognize the chaos in this clip. It begins ...

OKC Thunder superstar Shai Gilgeous-Alexander seems to get better each season. He credits that to his offseason training.

TEFL (Teaching English as a Foreign Language) is one of the most reliable ways to fund long-term travel. It’s flexible, pays ...

The International Asteroid Warning Network (IAWN) launches a global campaign to improve comet astrometry, targeting the ...

Cycling has always been more than just a way to get from one place to another—it’s a lifestyle, a fitness journey, and even a form of therapy for many.