You can turn off blue light on a Mac by enabling the Night Shift feature in your System Preferences.

Is your screen time causing more than just headaches Read ahead to know how increased digital device use is linked to ...

Late-night scrolling and poor digital habits lead to symptoms like dry eyes, blurred vision, headaches, and even temporary ...

Our digital world demands attention to eye health. Blue light from screens causes strain, dryness, and sleep issues. Simple ...

Alma reports that late-night screen addiction can harm health and relationships, offering art therapy as a creative alternative to cope and regain control.

What’s really driving your late night screen addiction? Many of us know the feeling: It’s late, you’re exhausted, and yet you find yourself scrolling endlessly on your phone. What starts as a quick ...

Every year on the second Thursday of October, the world observes World Sight Day to spotlight the importance of eye care and prevent avoidable vision loss.

Westborough-based video display maker Kopin has been losing money for years. But the company thinks its new MicroLED video ...

In an era where laptops, mobiles, and digital devices dominate daily life, concerns about eye strain, harmful blue light, and the need for privacy screen guards in India. Whether it’s working from ...

I scrolled through the most dubious “advice” on social media to find the stuff that’ll actually make you a better runner.