An increasing number of young adults are reporting problems with memory, focus, and concentration, issues once associated ...

NEW DELHI – A new study suggests that indulging in dark chocolate or berries may do more than satisfy cravings—it could also ...

The drop you feel on the dance floor isn’t just emotional — it’s biological. Experts explain how music syncs with your heartbeat and rewires your brain for joy.

A new study revealed music lovers over 70 have a 39% lower dementia risk, and playing instruments cuts their risk by 35%, ...

Quarterback Josh Allen is known for his masterful improvisations during games. But the reigning NFL MVP told PEOPLE that part ...

Inside Swarovski’s luminous new exhibition, science meets cinema to reveal how light, nostalgia, and artistry affect the ...

Listening to music into old age could reduce the risk of dementia by almost 40 percent, a new study has found.

Chewing isn’t just about breaking food into smaller pieces — it’s also a little workout for your brain. Scientists have found that the simple act of chewing can increase blood flow to the head, ...

Medically reviewed by Kristie Reed, PharmD As your most vital organ, your brain drives everything from memory and focus to ...

Help your teen boost grades in November’s GCSE resits with five expert-backed strategies for confidence, focus and success.

Matthew Mundy does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

AS MATRIC pupils start the final exams, success is not centered around only knowledge but on mastering time management, resilience, and self-discipline. Mental and physical preparation is key, and ...