Autoimmune neuromuscular diseases may sound complex, but understanding them is the first step to getting the right care and ...

Charlotte and Tom Hardwick, both 33 and from Beechdale in Nottingham, have different types of muscular dystrophy and need ...

We used to think of successful aging as simply avoiding disease — that concept has evolved over the years to a broader, more ...

Dancing With the Stars” professional dancer Daniella Karagach says it’s “never too late to start” dancing. The choreographer ...

Stop muscle loss with 5 daily standing moves that train deep stabilizers, improve posture, and build strength after 50.

When you wake up in the morning, it might feel like your brain just switched on at the ring of an alarm, although you still ...

Boost endurance after 50 with interval walking, stairs, cycling, and swimming. Joint friendly progressions for real results.

It has remained mysterious for millennia, but we’re finally uncovering the profound role the lymphatic system plays in ...

If your hamstrings feel tight, you may need to restore pelvic stability through glute strengthening, hip-flexor release and deep breathing to relieve chronic tension.

Celebrities are turning to the deep plane facelift for its age-defying payoff, and fans online are obsessed with the results ...

Let's get this out of the way: the Kia EV6 is a pure joy to drive. It's slick, smooth, and as quietly powerful as a librarian ...

In its base form, the C 3050 is a well-equipped amplifier, boasting a moving-magnet phono stage, two-way Bluetooth ( aptX HD ...