If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...
The Fast-Twitch Gene You Didn't Know You Had Your DNA might be giving you an edge or could be holding you back. The ACTN3 ...
Researchers found that the metabolic molecule CtBP2 may indicate biological aging and health status. Higher levels correlate with longevity and better metabolism. Aging affects every organ and tissue ...
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