Brian is a published author who has been writing professionally for a decade in politics and entertainment, but found his calling covering the automotive industry. His love of cars started at an early ...

Revolutionize your cooking space with this must-try kitchen hack that saves time, maximizes efficiency, and keeps things effortlessly organized. Perfect for busy home cooks who want smarter solutions ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

The gift-giving holidays might still be a few months away, but it’s never too soon to start making a list of ideas and checking it when you see a good sale. Some people are naturally gifted at finding ...

The Golden Age of American Muscle was an all-too-brief, but miraculous period in automotive history. Lasting less than a decade, from 1964 to 1971, the classic era almost seemed like an eon because it ...

Golf's relationship with strength training is no longer standoffish. Now, the best players in the world know that spending time in the gym is an important facet of their overall game, with Rory ...

Correspondence to Professor Leonardo Azevedo Mobilia Alvares, Unidade de Endocrinologia do Desenvolvimento, Universidade de São Paulo Hospital das Clínicas, Sao Paulo, 05403-000, Brazil; leo_a_alvares ...

Forget 30, flirty, and thriving—you’re 40 and ready to have the fittest years of your life. Maybe, after years of caring for young children, you’ve mastered the morning school drop-off and have ...

After the Big Society and Levelling-Up, we are now to be lectured about another opaque political idea. Labour policy wonks, panicked by the party’s nosedive in opinion polls, have stroked their ...

TikTok star Jennifer Nicole Rivas has reportedly died. She was 21. The influencer was found “lifeless” in her home on Wednesday, October 1, Honduran news channel HCH Televisión Digital reported. Rivas ...

Objective This review aims to analyse strength training-based sports injury prevention randomised controlled trials (RCT) and present best evidence recommendations for athletes and future research. A ...

Your lifestyle habits can influence your bone health and density. It may help to eat foods high in vitamins and minerals, like calcium and vitamin D, and do weight-bearing activities regularly. Bone ...