While there’s no cure, there are some ways to put the brakes on this progressive disease. First: exercise! People with early ...

New brain cells grow in adults through exercise. Studies show specific activities like dual-task walking, resistance training ...

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

A tragic accident on the Dambai-Asukawkaw Highway has claimed the life of a motor rider who attempted to retrieve his mobile ...

Specialists say certain lifestyle habits may reduce the likelihood of developing Parkinson’s disease — including staying ...

Parkinson’s is the most common motor disorder affecting almost 10 million people worldwide. Here are some strategies to slow ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

Mind-muscle connection is an important skill to use to hit your gym goals faster. A trainer explains how to do it with these ...

Amid the rise of public corporate giants such as Apple, Microsoft and Amazon, many of the world’s businesses are still very ...

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The ...

These resistance band exercises for seniors are some of the best strength-training moves for people over 50, to help maintain muscle mass and improve balance.

Kochi: Transport minister K B Ganesh Kumar's move to seize high-decibel air horns across the state earlier this month had ...