“You don’t have to earn your food.” Sounds refreshing, right? Well, now you can adopt that as official advice from your new unofficial dietician, Shana Minei Spence. She’s a registered dietician based ...

A goal of mine for a while has been to feel less sluggish in the morning. I am someone who is slow to wake up and doesn’t want the first thing I do to be very strenuous. However, I began to wonder if ...

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If you’ve ever stood in front of the mirror, sighing at the little army of hairs on your brush, you’re not alone. Hair loss, thinning, or just slow growth happens to tons of people and while products ...

Bella Hadid raised eyebrows last month after sharing her elaborate morning routine on TikTok, which included a handful of pills, tinctures, green juice, sea moss gel and other "detox" beverages. Other ...

Ashton Hall’s day begins at 3:52 a.m., if his most recent viral video is to be believed. The online fitness coach starts his very early morning by removing a piece of tape from his mouth. Over the ...

Before the world shut down, you probably had a morning routine. While it may not have been perfect, most of us had a certain way we started the day and got to work. Enter COVID and that went out the ...

With an estimated net worth of $243.5 billion, Jeff Bezos is currently the fourth richest man in the world, and he’s often asked for his advice on what makes him so successful. When it comes to his ...

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Battling hair woes? Simple morning tweaks can significantly boost hair health and growth. Hydrate with water, fuel up with protein-rich breakfasts, and incorporate exercise for better scalp ...