If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

Strengthening your obliques can help improve core stability, correct your posture, protect your spine, and enhance your ...

From projects written using very specific words to books penned without particular letters. A lipogram is a literary work in which a particular letter of the alphabet is intentionally avoided. The ...

If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug of war, or done a squat, congratulations: You’ve done resistance training without even knowing it. This form of ...

On fields, courts, tracks, and in arenas everywhere, athletes are pushing the limits of what the human body can do. That takes a lot of training, possibly some genetic advantages, and mental fortitude ...

The question as to whether or not it is morally acceptable for the state to execute people, and if so under what circumstances, has been debated for centuries. The ethical problems involved include ...