Across the globe, millions of people living with type 2 diabetes also have fatty liver disease (officially called MASLD or ...

Due to the yellow alert issued by the regional Civil Protection, starting from 8 PM today, Saturday, October 25, for the next ...

Cutting your couch time by 30 minutes every day would give you an energy boost by improving metabolism, according to new ...

Consistency beats intensity. Commit to 30 minutes of brisk activity most days of the week, dedicate two sessions to strength, ...

The most uplifting discovery in longevity research is that the benefits of adopting these habits are significant, regardless ...

The benefits of moving more, eating a little bit better and doing activities that challenge you to improve your strength, ...

Achieving and maintaining a healthy weight is a lifelong process. Children tend to be so physically active and grow at such a ...

Aging changes the human body in a myriad of ways. But even with those changes, seniors’ bodies have many of the same needs as ...

Entering the last week of October, BMKG predicts that several regions in Indonesia will begin to enter the rainy season.