The human body was designed for movement, yet the modern corporate world spends 9 to 11 hours in a sedentary C-shape. We start the morning with good intentions, sitting upright, but by lunch, we are ...
In early August, Caroline Polachek practiced her whistling in a dark, foggy warehouse, deep in the San Fernando Valley, as lights sliced the room into coruscating triangles. She was rehearsing for her ...