Human brain ages some changes in thinking occurs, just like how your appearance is transforms. To reverse some affects of ...

Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...

Medically reviewed by Brigid Dwyer, MD Key Takeaways Vitamin deficiencies, especially low B12, can significantly impact ...

A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of neurodegenerative disorders.

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a brain-boosting daily routine.

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Researchers found that everyday speech timing — including pauses, fillers, and subtle patterns — strongly reflects executive function, a key cognitive system that supports memory and flexible thinking ...

High blood pressure in midlife speeds up cognitive decline and is a risk factor for mild cognitive impairment and dementia in later life.

Working memory is a critical cognitive system that temporarily maintains and manipulates information for complex tasks such as reasoning, learning, and decision-making. It functions as an interface ...

Research suggests a potential link between AB blood type and an increased risk of cognitive decline, with some studies ...

A study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University Medical ...

Medically reviewed by Smita Patel, DO Some commonly used medications have been linked to memory issues and severe forgetfulness. 1. Benzodiazepines Types: Examples of benzodiazepines include: Ativan ...