In 2018, the UC Master Gardeners of San Diego County embarked on an effort to create a horticultural wellness program for ...

A healthy brain is the foundation for your child’s learning, memory, and emotional well-being. The foods children eat during ...

Ancient Tai Chi practice offers remarkable brain benefits in just eight weeks. Neuroscience reveals enhanced memory, focus, and mental flexibility, wi ...

Many medications can cause memory loss, including benzodiazepines, opioids, certain antidepressants, and antihistamines.

We all know that a healthy diet is important for a healthy brain, but most of us tend to ignore the lesser-known veggies that ...

High blood pressure in midlife speeds up cognitive decline and is a risk factor for mild cognitive impairment and dementia in later life.

Adolescence, the life stage that marks the transition between childhood and adulthood, is known to be a vital period for the brain's development. During this critical phase, people's mental abilities, ...

Vitamin deficiencies, especially B12, can cause brain fog, forgetfulness, and even dementia-like symptoms. Learn how nutrient deficiency leads to memory loss, early warning signs, and practical ways ...

Experience sharper focus, stronger memory, and peak cognitive performance with Neurocept-an advanced brain support supplement backed by science.

A few years back, I learned on a cold winter Tuesday that I'd landed a very exciting career opportunity. This was something I ...

A study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University Medical ...

As you age, your body may need more time to recover from daily stresses, and good rest can help with that. Consider limiting ...