For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

At the end of the day, all runners want to get better at their sport and prevent injury. Symmetry plays a crucial role in ...

By the age of 50, most people need some help with reading up close - even if they have never needed glasses before. But do ...

Just how safe is alternative medicine? Here, as part of their ongoing study, Professor Edzard Ernst and scientist Simon Singh ...

Iraq goes to the polls on 11 November. But with few Iraqis expected to actually vote, the real contest lies in how power will ...

“The repeated pattern of losing and regaining weight leads to changes in blood pressure, heart rate, blood sugar and ...

EVERYONE talks about starting weight loss jabs – but what about stopping them? If you’re worried about the food noise roaring ...

It's the ultimate longevity workout. If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug ...

Longtime Arizona columnist Robert Robb talks about President Donald Trump's misuse of power and the desire to "go back to the guardrails that the founders established" with The Show.

One other dog behavior dogs do is sigh, which is basically the canine equivalent of a teenage eye-roll. As you work on your ...

Those with a BMI of 30 or greater are considered obese. But they can reduce the risk of disease with regular exercise and leading an active lifestyle.

I always thought the advice to pull an aching tooth by tying a strong string to it and attaching the other end to the door ...