Many people with MS are heat sensitive, so keeping cool can help. There are cooling vests and other types of clothing available, and cold drinks, hydration, shady locations, and a hat can help.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Beet juice is Anding’s favorite BP-reducing food. The reason: It’s rich in blood-vessel-friendly nitrates, and it’s easy to ...

After 10 surgeries and eight NFL seasons came brain fog, ringing in his ears, memory voids, tequila, rage and thoughts of ...

Pakistan ranks third globally in crypto adoption, yet most trading is retail-driven through unregulated exchanges, as per the report., Markets, Times Now ...

For women, a significant sign of exercising too much is the loss of a regular menstrual cycle. “The menstrual cycle changes ...

A fun day at the lanes turned into a powerful show of community support as bowlers came together for Ten Pins to End MS, a ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Widespread contamination of performance supplements with undeclared anabolic steroids demands stronger detection systems and ...

Cancer-related fatigue is a real and treatable condition. It is not ordinary tiredness but a chronic exhaustion affecting physical, mental, and emotio ...

Overall, 51 per cent of people said they’re dating less due to economic concerns, with Gen Z hit hardest at 58 per cent. Yet ...

Fun, fitness and community are the keys to a free exercise program on offer to the people of Mount Isa.