The Tata Group-promoted Air India is on the verge of launching an in-house flight simulator facility at its Gurugram-based academy to boost pilot training capacity, industry sources told businessline.
If you want to age well, you probably already know the basics: eat a balanced diet, go for walks, stay socially engaged. But there’s one habit that experts say matters just as much—and in some cases, ...
Strength training is beneficial with managed blood pressure, but heavy weights should be avoided if severe hypertension exists, says a cardiologist. Regular physical activity is a cornerstone of a ...
As Canadian operator Porter Airlines steadily scales up its fleet of Embraer E195-E2s, the carrier is expanding its training facilities to cope with demand. Porter and Embraer CAE Training Services ...
Morning Testosterone vs. Evening Strength: When Should You Train? If you've heard that testosterone peaks in the morning and thought that makes it the best time to lift heavy, you're not alone. I had ...
Many of us don’t spend enough time in the weight room and that can come at a disadvantage. The faster you realize strength training and running go hand in hand, the sooner you’ll boost your ...
There’s scientific evidence that greater “attentional focus” (the science-y way of saying mind muscle connection) leads to ...
CLEVELAND, Ohio — Every NBA team claims they want to play faster during training camp. The Cavs are actually proving it. As the team opened training camp at IMG Academy in Florida, they unveiled a ...
LOS ANGELES—The auto-racing festival FuelFest this summer featured everything fans of the Fast & Furious movies love: tricked-out cars, drag racing, live music and DJs. Then to top it all off, Vin ...
'Kettlebell snatches are another go-to exercise for training explosive strength. The high-velocity push and pull motions ...
IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...
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