By becoming hyper-aware of how much you’re supposed to be concentrating, you create more pressure for yourself. Every time ...

It can be difficult trying to focus and get things done daily if you suffer from attention deficit hyperactivity disorder ...

We are often entertained and spend a high proportion of time on digital social media platforms like TikTok, Instagram, Facebook, Twitter(X), and Snapchat, which inform and entertain us with short-form ...

Sleep deprivation, stress, anxiety, and some medications may cause concentration issues. In some cases, an underlying health issue may be the cause. Being unable to concentrate may affect performance ...