When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...
Time to call for backup. There are few sensations as uncomfortable as being blocked up, feeling like there’s a bowling ball in your belly, only to come up empty after taking several hopeful trips to ...
And in a recent TikTok, GI surgeon and author Dr Karan Rajan explained that a simple eating change may lead to elite number twos. “If you want to poop better and have better digestion, you need to ...