Nadia Lim at Royalburn Station. After working outside on her high-country sheep station, the Kiwi chef-turned-farmer loves listening to rain on the roof beside a crackling fire. Before moving to ...

We have 20 pub quiz question for you to answer today. Our Friday pub quiz includes plenty of topics for you to tackle and this week there are questions on Gavin and Stacey, the periodic table and the ...

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front of ...

Every week, Femail asks two singletons to report back from their blind date. This week, it was Lucy and Logaan's turn to see if there was a spark between them. Read on to find out what happened ...

Background Chronic musculoskeletal disorders are a prevalent and costly global health issue. A new form of exercise therapy focused on loading and resistance programmes that temporarily aggravates a ...

Pullups are an impressive display of upper-body strength. Whether you see someone hoisting themselves up over a bar in the gym or while scrolling on social media, it strikes most of us as an ...

If you're constantly stressed, anxious or overwhelmed, tapping into a meditation app can be a great way to re-center yourself. Practicing meditation requires consistency, and an app on your phone can ...

Get the inside track from Roisin O'Connor with our free weekly music newsletter Now Hear This Get our free music newsletter Now Hear This More than just her heart, Brandi Carlile wears her entire life ...

Podcast: The Reason Roundtable Every Monday, the libertarian editors of the magazine of “free minds and free markets”—Matt Welch, Nick Gillespie, Katherine Mangu-Ward, and Peter Suderman—discuss and ...