Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

I needed to stop resisting my intrusive thoughts. But how? I hated them. How could I not resist them? The secret I found was ...

Musicians like Jared Choeft, Luke Combs, and more share how living with OCD shapes their creative process, challenges, and performances.

According to the World Health Organization, over a billion people across the globe are currently living with a mental health ...

For some people, meditation feels impossible. The moment they close their eyes, their mind starts racing, their body fidgets, ...

The idea of falling asleep in 2 minutes sounds magical. Yet, sleep experts caution: there is no rigorous large-scale study ...

Zhu, Z. (2025) A Qualitative Method Exploration of OCD Symptoms among Patients in China. Advances in Applied Sociology, 15, ...

While some video games can have negative effects, others—like Tetris—can prevent events from the past intruding upon the ...

Understanding the Hidden Trauma Statistics The numbers tell a sobering story that most people don't realize. Research shows ...

Understanding grave matter, consent and conscience helps Catholics navigate the moral gray areas of digital culture.

Their collaboration as confidantes goes back years, but for DaCosta and Thompson, their bold adaptation of "Hedda Gabler" is ...