Gearing up for a race may affect your immune system, but you can stay healthy with these tips until you arrive at the start ...

Gearing up for a race may affect your immune system, but you can stay healthy with these tips until you arrive at the start ...

Metabolism guides the activation states of regulatory T cells, the immune cells that prevent inappropriate activation of the ...

Endurance exercise may train the immune system as much as the muscles. Older adults with decades of running or cycling had ...

Be it the way we wash raw foods, the cooking methods we choose, the way we store food, every such choice we make either ...

Soaking dry fruits like figs, apricots, walnuts, raisins, and prunes overnight enhances their nutritional benefits, ...

A new drug being trialed in heart attack patients could reprogram the immune system to prevent inflammation and heart damage ...

Yep, a new Scientific Reports study found that endurance exercise (think: long-distance running, swimming, or cycling) is ...

This popular tea beverage is loaded with antioxidants that can support blood glucose management and immune system function. Here's what to know about the benefits of green tea with lemon.

Kefir, like many other fermented foods (e.g., yogurt, kombucha, kimchi, unpasteurized sauerkraut) also contains a mix of ...

The immune system has a tough job: When a tiny virus invades one of our cells, that cell must detect it and, within minutes, ...

Your gut is not just responsible for digestion, but regulates the entire body, influencing hormones, immunity, etc. Dr Kiani shares 4 things you need to know.