The Peanut Institute is sharing a recent study from the Institute of Nutrition and Translational Research in Metabolism ...

The swirl of warmth and sweetness also possesses bacteria-fighting powers and may improve learning and memory — but too much ...

Boosting levels of a certain molecule that declines with age was found to restore memory and brain function in Alzheimer’s ...

Medically reviewed by Kristie Reed, PharmD As your most vital organ, your brain drives everything from memory and focus to ...

Boosting a natural molecule that fuels cellular repair helps brain cells stay organized - a change that may slow memory loss.

Found in berries and teas, flavonols could be key to boosting memory and sleep - if only there was a way to get the body to ...

Human brain ages some changes in thinking occurs, just like how your appearance is transforms. To reverse some affects of ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

New research reveals intermittent fasting does not harm brain function in adults. A comprehensive review of 71 studies found no significant cognitive decline in fasted individuals. This challenges ...

Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...

In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...