The swirl of warmth and sweetness also possesses bacteria-fighting powers and may improve learning and memory — but too much ...

A study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University Medical ...

Found in berries and teas, flavonols could be key to boosting memory and sleep - if only there was a way to get the body to absorb more of them.A team of scientists at the Shibaura Institute of ...

Human brain ages some changes in thinking occurs, just like how your appearance is transforms. To reverse some affects of ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

Speaking multiple languages could slow down brain ageing and help to prevent cognitive decline, a study of more than 80,000 ...

Virginia Tech researchers have shown that memory loss in aging may be reversible. Using CRISPR tools, they corrected molecular disruptions in the hippocampus and amygdala, restoring memory in older ...

A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of neurodegenerative disorders.

Memory foginess—that frustrating inability to recall information clearly or think with precision—affects nearly everyone at some point. This mental cloudiness can manifest as forgetting names moments ...

In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...

Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...